Wearing the St. Benedict Medal has helped me alot....I mean physically....cuz I bike ride as much as possible vs. driving. I feel very safe when wearing it. So I always wear it all the time. I wear it and the brown scapular. I cannot imagine not wearing them.
St. Benedict is right up there with St. Michael in his power against demons and evil of all manner. I wear on my neck the St. Benedict medal, the ring with the medal in it, and an anklet with a dozen little St. Benedict medals on it plus the St. Benedict House Medal. Don't leave home without it teehee ( a little 1980's commercial reference :)